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Apple Banana Salad with Peanuts

From the library

Apple Banana Salad with Peanuts

Enjoy a fresh, flavorful change of pace with a surprising mix of lettuce, apples, and bananas, topped with a paprika dressing. This is a quick, easy meal for a busy day.

Makes 4 portions3 steps

359

kcal · per 1/4 of the recipe

10g

Protein

47g

Carbs

16g

Fat

Ingredients

  • 12 ounces lettuce mix
  • 2 ripe bananas
  • 2 1/2 medium apples, sliced (14 oz. of sliced apples)
  • 3/4 cup unsalted dry roasted peanuts
  • For the Dressing
  • 1/3 cup plain low-fat yogurt
  • 2 tablespoons fat-reduced mayonnaise
  • 1 tablespoon honey
  • 2 teaspoons paprika

Measured for the finished dish, as published — so there are no per-ingredient numbers to show.

Method

  1. Whisk together dressing ingredients.
  2. Slice bananas.
  3. In a large salad bowl, toss mixed greens, banana and apple slices, peanuts, and dressing.

USDA MyPlate Kitchen — Produce For Better Health Foundation (public domain), via myplate.food · public domain

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