From the library
BBQ Chicken Pizza
BBQ sauce, chicken, and bell peppers jazz up these English muffin pizzas.
Makes 12 portions6 steps
153
kcal · per 1 pizza (1/2 English muffin)
10g
Protein
21g
Carbs
4g
Fat
Ingredients
- 6 English muffins (whole wheat)
- 1 bell pepper, chopped
- 3/4 cup barbecue sauce
- 1 1/2 cups chicken breast, skinless, cooked (cut-up or shredded)
- 3/4 cup smoked cheddar cheese, shredded (or regular)
Measured for the finished dish, as published — so there are no per-ingredient numbers to show.
Method
- Wash hands with soap and water.
- Heat oven to 450 °F. Slice English muffins in half and place on ungreased, large cookie sheet.
- Cut up bell pepper.
- Spread barbecue sauce on English muffins to within 1/4 inch of edges.
- Top with chicken, cheese and bell pepper.
- Bake 7 to 12 minutes or until cheese is melted.
USDA MyPlate Kitchen — Texas Cooperative Extension Expanded Nutrition Program — The Texas A&M University System (public domain), via myplate.food · public domain
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