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Bread Bake with Chicken, Cheese, and Vegetables

From the library

Bread Bake with Chicken, Cheese, and Vegetables

You'll want to tell everyone about this bread bake that features broccoli, chicken, cheese, onion, eggs, and milk.

Makes 6 portions9 steps

259

kcal · per 1/6 of recipe

24g

Protein

22g

Carbs

8g

Fat

Ingredients

  • 6 slices bread, cubed (approximately 6 cups)
  • 1 1/2 cups broccoli, frozen, chopped and cooked
  • 1 cup cheddar cheese, low-fat shredded
  • onion, minced (optional, 1 tablespoon)
  • 1 cup cooked chicken, skinless and diced
  • 3 eggs
  • 4 egg whites
  • 2 cups milk, non-fat

Measured for the finished dish, as published — so there are no per-ingredient numbers to show.

Method

  1. Wash hands with soap and water.
  2. Place half the bread in a well greased 9x9 inch pan.
  3. Top with broccoli, cheese, onion, and meat.
  4. Place remaining bread on top.
  5. In a bowl, mix eggs and milk.
  6. Pour egg mixture over bread in pan.
  7. Cover.
  8. Refrigerate overnight or at least 1 hour.
  9. Bake uncovered at 325 °F for 1 to 1 1/4 hours, or until center is firm and lightly browned.

USDA MyPlate Kitchen — Adapted from "Brag About It Bread Bake" Bread Fact Sheet — University of Wisconsin Cooperative Extension Service — A Family Living Program (public domain), via myplate.food · public domain

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