From the library
Pizza Eggburger
Teach your teenagers how to make this tasty and easy recipe as an afterschool snack.
Makes 1 portion6 steps
232
kcal · per 1 pizza eggburger
13g
Protein
26g
Carbs
9g
Fat
Ingredients
- 1 egg
- 1 hamburger bun (whole wheat)
- 1 tablespoon mozzarella cheese (part skim)
- pepperoni (3 slices, optional)
- 1 tablespoon pizza sauce
Measured for the finished dish, as published — so there are no per-ingredient numbers to show.
Method
- Wash hands with soap and water.
- Spray a small non-stick skillet with non-stick cooking spray.
- Over medium heat, break egg into pan; break yolk.
- When egg is done turn over sprinkle with cheese and top with pepperoni (optional).
- Cook until cheese is melted.
- Open bun, spread with pizza sauce and top with cooked egg.
USDA MyPlate Kitchen — Ohio State University Cooperative Extension — Ross County Extension Office (public domain), via myplate.food · public domain
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